Québec

Collection of Mobile Apps for Mental Health and Well-Being

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Moodi: Mental health & Therapy

Take 1 to 5 minutes a day for yourself.

Application selected by experts

Last updated on June 12th, 2025.

Application selected by a multidisciplinary team — clinicians, patients and researchers — based on an evidence-based approach.

Applications evaluated by experts to guide your choice.

Description

Moodi encourages you to take a few minutes each day to feel better, through simple gratitude and reflection exercises. It’s an easy-to-use tool that can help build self-esteem and works well alongside other forms of support.

Paid or limited trial - Full version: 7-day free trial, then $12.99/year or $2.99/month

Reasons for Selection

  • Take a few minutes each day to recentre yourself

  • Practice recognizing the positive

  • Share your progress, if you choose to

Summary of Our Expert Review

App Evaluation

  • Tested by healthcare professionals and patient partners

Evidence and endorsement

  • The app uses one or more evidence-based approaches
  • Features are considered useful and well-suited to the needs of local users
  • Most features effectively support the main objective; some additional complementary features are also offered
  • App deemed appropriate for self-care wellness use, based on recognized approaches and expert review

Cybersecurity and privacy

  • Applies best practices in cybersecurity and privacy
  • The app was updated within the last 6 months
  • The app limits its requests to essential permissions
  • The app asks for permission before collecting your data
  • Data is hosted outside Canada
  • The privacy policy clearly outlines how your data is used

User Experience and Acceptability

  • Some terms or concepts may be less commonly used in Quebec, but the app remains clinically relevant
  • Privacy policy available in English only
  • Occasionally technical language
  • Privacy policy is easily accessible before using the app
  • Caring tone that respects diverse mental health realities
  • Reflects diversity in its content and settings
  • No visible ads during use
App Technical Sheet

Information provided by the developer

Developer
Evgeny Prokopiev
Useful links
Privacy policy
Available platforms
  • Apple
  • Android
Support for Using the App

Support is available through the app developer.

Access technical support

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Last update of the content of this page: June 12, 2025

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